Auckland · MASSAGE & RELAXATION

10 Massage & Spa Treatments in Auckland, Compared

10 tours  ·  from $19 a head

Auckland days fill fast between ferries and long drives. These 10 massage & spa treatments justify the slot, priced and timed so the choice takes minutes.

From Auckand: Waiotapu and Polynesian Spa Rotorua Day Tour - A brief look at Rotorua
Massage & Relaxation, Rotorua Day Trips from Auckland, Spa & Hot Springs, Tour Reviews, Tours, Tours in Auckland

From Auckand: Waiotapu and Polynesian Spa Rotorua Day Tour

1.From Auckand: Waiotapu and Polynesian Spa Rotorua Day Tour

★★★★★★★★★★5.0 · 40 reviews · from $235Our pick

Leave downtown Auckland at 6 a.m. for a guided, small-group day trip to Wai-O-Tapu Thermal Wonderland and Rotorua’s Polynesian Spa. Walk past the Champagne Pool and other geothermal features, then relax in the Deluxe Lake Spa. The tour includes return transport, entry fees, bottled water and a group of no more than 11. Guides named on recent trips include Jason, also called JJ, and Jamie.

“We weren’t sure how jet lagged we would be so decided this tour would be a great way to relax and see some of the North Island while traveling to Rotorua. We had a couple of quick stops on the way for food and bathroom breaks then arRead more”

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From Auckland: Wai-O-Tapu & Polynesian Spa Rotorua Day Tour - Wai-O-Tapu’s steam, color, and sulfur
Massage & Relaxation, Rotorua Day Trips from Auckland, Spa & Hot Springs, Tour Reviews, Tours, Tours in Auckland

From Auckland: Wai-O-Tapu & Polynesian Spa Rotorua Day Tour

2.Wai-O-Tapu & Polynesian Spa Rotorua Day Tour

★★★★★★★★★★4.8 · 29 reviews · 12 hours · from $221

This 12-hour Auckland tour pairs a self-guided 1.5-hour walk at Wai-O-Tapu with two hours at Polynesian Spa, plus Rotorua sightseeing and hotel transfers. English-speaking guides such as Matt, Jason, and Dean have led the route. Expect a long drive, volcanic sights, mineral pools, and a brief stop to see the Rotorua area.

“Thank you so much for the 5-star review! We’re really happy to hear you had fun — that’s exactly what we love to hear. Hope to see you again on another adventure soon!”

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Vibrosaun Therapy Experience - What the treatment may, and may not, do
Massage & Relaxation, Tour Reviews, Tours in Auckland

Vibrosaun Therapy Experience

3.Vibrosaun Therapy Experience

★★★★★★★★★★5.0 · 24 reviews · from $18Best value

At Salt Cave Halotherapy & Wellness Centre in Auckland, you’ll get a short briefing, then spend 30 to 35 minutes on a heated vibrating bed with music and adjustable settings. Staff member Prashant guides the session. The visit takes about an hour, and you can book Vibrosaun alone or pair it with a separately booked salt cave session.

“Amazing experience, great for my lower back pain. We were treated presently and given full instructions. It was good to have the controls to change the vibration level and temperature to suit me.”

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Auckland: Rotorua Te Puia with Haka & Polynesian Spa Small Group - Two hours to soak at the Polynesian Spa
Maori Culture Experiences, Massage & Relaxation, Rotorua Day Trips from Auckland, Spa & Hot Springs, Tour Reviews, Tours in Auckland

Auckland: Rotorua Te Puia with Haka & Polynesian Spa Small Group

4.Rotorua Te Puia with Haka & Polynesian Spa Small Group

★★★★★★★★★★4.5 · 13 reviews · from $245

Leave Auckland at 6:00 am for a small-group day trip to Te Puia and Rotorua’s Polynesian Spa. A guide leads you through the Whakarewarewa Thermal Valley and a Māori cultural performance with poi and haka, followed by two hours at the Deluxe Lake Spa. Guides including Huzefa and Jaime have been praised for clear explanations and considerate service.

“It was a beautiful day! Only thing was the van did not have wifi as advertised. I think I could have done less time at the geyser and more at the spa! The spa was absolutely incredible. Highly recommend taking this tour as it can be hard to get to and from rotorua.”

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From Auckland: Rotorua Te Puia, Haka & Polynesian Spa Tour - Two hours at Polynesian Spa
Maori Culture Experiences, Massage & Relaxation, Rotorua Day Trips from Auckland, Spa & Hot Springs, Tour Reviews, Tours, Tours in Auckland

From Auckland: Rotorua Te Puia, Haka & Polynesian Spa Tour

5.Rotorua Te Puia, Haka & Polynesian Spa Tour

★★★★★★★★★★4.9 · 10 reviews · 12 hours · from $236

Travel from Auckland to Te Puia for a guided geothermal walk, Pohutu Geyser and a Māori performance in the carved Te Aronui a Rua meeting house. Then spend two hours at Polynesian Spa beside Lake Rotorua. The small-group tour includes hotel pickup, transport and entry; guides have included Jamie, JJ and Jo.

“Our guide, Jamie, went above and beyond to make the trip enjoyable. He was extremely knowledgeable, took us to extra spots, and the pickup was right on time. The Polynesian Spa was very relaxing. Te Puia was nice—the geothermal area isn’t very large, but it is home to the highest geyser in the Southern Hemisphere. The haka performance was powerful and fascinating to watch. Overall, it was an enjoyable day, and I would definitely recommend it.”

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Te Puia & Hells Gate incl. Mud Spa Experience Private Tour - Three hours at Te Puia
Auckland Private Tours, Massage & Relaxation, Private, Rotorua Day Trips from Auckland, Spa & Hot Springs, Tour Reviews, Tours, Tours in Auckland

Te Puia & Hells Gate incl. Mud Spa Experience Private Tour

6.Te Puia & Hells Gate incl. Mud Spa Experience Private Tour

★★★★★★★★★★5.0 · 8 reviews · from $713

Leave Auckland at 6:30 am in a private, air-conditioned minibus for Te Puia and Hell’s Gate in Rotorua. Expect a guided geothermal walk, Māori cultural performance, weaving tutorial, hangi buffet lunch, kiwi house, and a Hell’s Gate mud bath and sulphur spa. The tour lasts about 13 hours; no guide name is provided.

“The private tour was nice as we could move at our own pace. However the mud spa experience seemed rushed and only allowed you 20 minutes in the mud spa itself. However this time limit is not set by the tour company”

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Auckland: Rotorua Highlights inc Wai-O-Tapu & Polynesian Spa - Wai-O-Tapu gives you time to walk among the geothermal features
Massage & Relaxation, Rotorua Day Trips from Auckland, Spa & Hot Springs, Tour Reviews, Tours in Auckland

Auckland: Rotorua Highlights inc Wai-O-Tapu & Polynesian Spa

7.Rotorua Highlights inc Wai-O-Tapu & Polynesian Spa

★★★★★★★★★★4.7 · 4 reviews · 12 hours · from $229

Travel from Auckland through Waikato to Wai-O-Tapu, where you get about 90 minutes to explore Champagne Pool and bubbling mud pools. A driver-guide then shows you Rotorua’s highlights before two hours at Polynesian Spa’s Deluxe Lake Spa. Small-group transport, spa entry and selected Auckland hotel pickups are included.

“Loved the thermals steam and bubbling , quite prehistoric looking . Mark was Friendly and knowledgeable . Did a breaky/ coffee stop . Loved the relaxing Polynesian Spa and time to chill .”

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Auckland: Wai-O-Tapu, Polynesian Spa & Maori Haka Day Tour - Wai-O-Tapu’s hot springs and geyser
Maori Culture Experiences, Massage & Relaxation, Rotorua Day Trips from Auckland, Spa & Hot Springs, Tour Reviews, Tours, Tours in Auckland

Auckland: Wai-O-Tapu, Polynesian Spa & Maori Haka Day Tour

8.Wai-O-Tapu, Polynesian Spa & Maori Haka Day Tour

★★★★★★★★★★5.0 · 4 reviews · from $242

Leave Auckland at 6:00 am for a guided, 11 to 12-hour day trip to Rotorua. See Wai-O-Tapu’s Champagne Pool and Lady Knox Geyser, watch a haka at Whakarewarewa: The Living Māori Village, and finish with two hours at Polynesian Spa’s Deluxe Lake Spa. Pickup from Auckland CBD, admission, and bottled water are included.

“Aaron was our guide, and he did a great job explaining the history of the area. He was helpful and friendly, and I would highly recommend this trip as a must-do in Rotorua.”

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Cathedral Cove with the Lost Spring Hidden Spa - Lunch and a short pause in Whitianga
Coromandel Day Trips from Auckland, Massage & Relaxation, Spa & Hot Springs, Tour Reviews, Tours in Auckland

Cathedral Cove with the Lost Spring Hidden Spa

9.Cathedral Cove with the Lost Spring Hidden Spa

★★★★★★★★★★5.0 · 4 reviews · from $381

Travel from Auckland by private vehicle with an English-speaking guide, walk from Hahei toward Cathedral Cove, then spend two hours in the underground mineral pools at The Lost Spring. The tour also stops in Whitianga. It costs $381.65 per person; lunch is not included. Expect a full day, and check the timing, since the listed stop durations do not neatly fit the 12-hour estimate.

“The tour was amazing and very fun Definitely recommend it our tour guy was great If you come to New Zealand you must do this tour”

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Hobbiton Movie Set Tour to Blue Springs and Mineral Spa - Lunch in Tirau, at your own cost
Hobbiton Movie Set Tours, Massage & Relaxation, Spa & Hot Springs, Tour Reviews, Tours, Tours in Auckland

Hobbiton Movie Set Tour to Blue Springs and Mineral Spa

10.Hobbiton Movie Set Tour to Blue Springs and Mineral Spa

★★★★★★★★★★4.0 · 4 reviews · from $456

Leave Auckland at 7:00 am in a private, air-conditioned vehicle for Hobbiton, Blue Spring and Te Aroha Mineral Spa. The 12-hour trip includes Hobbiton admission and a private one-hour mineral bath. Lunch is at your own cost. Your group travels with its own guide, and pickup and drop-off are offered at your accommodation.

“It was nice to get the schedule three days ago. The guide was friendly and had water ready in the car, making the trip from Auckland to Hobbiton enjoyable. Even during the long drive, the guide engaged in small talk, making the journey smRead more”

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Beyond Queen Street

Pick a harbour, a vineyard or the long road south.